Treatments & Surgery
Swastik Eye Institute
Too much screen time can harm your eyes! Common effects of excessive screen use: Eye strain Dry eyes Headaches Blurred vision Poor sleep due to blue light Protect your eyes by taking regular breaks and following the 20-20-20 rule. Follow Swastik Eye Institute for expert eye care tips and vision health updates. ? #EyeCare #ScreenTime #DigitalEyeStrain #EyeHealth #HealthyVision #EyeCareTips #SwastikEyeInstitute
Swastik Eye Institute
Is your screen time safe for your eyes? Recommended daily screen time by age: • 0–2 years: Avoid screen time • 2–5 years: Up to 1 hour • 6–12 years: 1–2 hours • 13+ years: Limit & take frequent breaks Too much screen exposure can lead to eye strain, dryness, and headaches. Follow Swastik Eye Institute for trusted eye care tips and vision health updates. ? #ScreenTime #EyeCareTips #DigitalEyeStrain #HealthyVision #EyeHealth #KidsEyeCare #SwastikEyeInstitute
Hospital & Facilities
Swastik Eye Institute
Your vision deserves expert care! Follow Swastik Eye Institute for the latest eye care tips, treatments, and vision health updates. Stay informed and keep your eyes healthy every day. #EyeCare #HealthyVision #EyeHealth #VisionCare #EyeHospital #EyeSpecialist #SwastikEyeInstitute